Author Archives: admin

What’s Killing Your Balance?

Some people are naturally more clumsy than others. Have you had your fair share of Three Stooges Moments? As we age balance is less of a laughing matter. Are you worried about a fall or breaking a bone? Are you noticing a bit more trouble getting up and down from the floor? Is it more […]

5 Tips for Brain Health

One of the biggest concerns of adults in regards to their health is maintaining a healthy brain and mind! Have you experienced family members or friends who have suffered from dementia? This disease is particularly hard on families. While there are many types of dementia, the month of November is known as Alzheimer’s Awareness Month. […]